Since childhood, we have been listening to our parents pushing us to brush our teeth once in the morning and once before going off to bed. The way we brush our teeth, the type of brush that we use and how many times we do it actually has a long-storied history dated back some hundred years ago.
Today, what we know that brushing is important to keep our mouth clean. If you are still figuring out how many times you should brush your teeth, this blog will prove to be helpful for you.
Brushing teeth is a concept existing past thousands of years, however in those earlier days, brushing once in a day was considered sufficient. Lately, we introduced more variety and sugars in foods and thus, it was required that we look after our teeth more and the need for brushing the teeth increased. For an optimum dental care, you should brush your teeth at least twice a day.
Changes in the frequency of brushing is not only due to the changing food habits. The dentists and the orthodontists argue that people are not brushing their teeth for a long time and with the right technique. Recommending that we should brush our teeth at least twice a day, you would find man orthodontists in Greenville who would suggest brushing the teeth after every meal.
Using the back of your toothbrush to massage the gums and the tongue, turning the brush again towards the back of the teeth, and brushing the teeth daily for at least 2 minutes are some pieces of advice that we would like to give you here.
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